We provide Aerobics and Circuit Training for the over 50's twice a week at Dumont Hall, Point Clear. If you feel that some exercise would be good for you, then we can provide it in a friendly atmosphere. Tuesdays at 11am and Fridays at 10am. In addition, on a Tuesday at 9.45, we provide Sports and Games before the Aerobics, such as Snooker, Table Tennis, Short Mat Bowls and Darts.

For more information please telephone: Hilary or Gordon 01255 822595 or Val on 01206 252412.